Basketball Drills: UNLV Ball Screen Post Dive
by Nick Bartlett, on Aug 21, 2019 10:34:16 AM
We were very fortunate to visit our new partners at UNLV Basketball this summer and film a few great team drills on their Dr. Dish CT machine with new Head Coach, TJ Otzelberger.
In this video Coach Otzelberger demonstrates a great drill that combines multiple actions: ball screen, pick and pop action, ball reversal, slip screen, floater, AND a spot up jump shot.
Check it out below!
This drill is perfect for 3-6 players - make sure to rotate spots and use both sides of the floor. It's essential to focus on the fundamentals and simulating game speed actions for this drill to translate into a game situation.
Recommended drill settings:
Pass locations: Slot and wing areas
Pass tempo: 3-4
Goal: Can be timed, shots made, or shots taken. We recommend performing the drill for 5 minutes and then switching sides.
Click here for more info on Dr. Dish basketball shooting machines.
For more drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources
Follow us on social media for daily basketball drills, tips, and inspiration!
https://www.facebook.com/drdishbball
