While we pride ourselves on providing endless reps at Dr. Dish Basketball, we always also want to promote QUALITY and game-like reps as well.
One of our favorite quotes is from former NBA great Jeff Hornacek:
"Shooting 100 game speed shots is more valuable than 500 lazy shots. Lazy shooting is a waste of time."
We believe this quote especially rings true with this workout. Going game speed is essential and simulating game fatigue is also imperative. We hear a lot from players saying they are great shooters in practice but struggle to make shots in games. Oftentimes this is because they are training at a very comfortable pace. In games, it's much more chaotic and they have to be able to shoot while tired.
This drill combines 2 point, 3 point, and off the dribble shots to rep out multiple types of game-like shots.
You can find this workout in the Dr. Dish app and directly on the Dr. Dish CT touchscreen.