by Trinity Erickson, on Oct 7, 2024 1:30:00 PM
It's no secret that conditioning will be a major focus during preseason and early practices to get players back into shape. However, running the same conditioning drills season after season can get old, for you and your team. If you start to notice your conditioning drills just aren't working, it might be time to try something new. And something more fun!
Look to create more fun for your team by incorporating conditioning drills that not only help build stamina but, also help effectively develop individual skills. Don't have time to develop new drills before everyone is back in the gym? We've got you covered.
Download our FREE Conditioning Drill Book to instantly unlock:
- 10 Team Drills and Games
- Detailed Court Drawings
- Rest and Recovery Tips
All designed to help get your team into shape while having fun working on defense, shooting, and more. Click below to start incorporating these drills into your team's routine and be more prepared for the season than ever before.
Looking for more resources to utilize this season? Check out our all-new Coaches Corner for more playbooks, team drills, and more.
