10 Basketball Conditioning Drills to Build Stamina
by Trinity Erickson, on Oct 7, 2024 1:30:00 PM
It's no secret that conditioning will be a major focus during the basketball preseason and early practices to get young basketball players and college athletes back into shape. However, running the same basketball conditioning drills season after season can get old, for you and your team. If you as a basketball coach start to notice your conditioning drills just aren't working, it might be time to try something new. And something more fun!
Look to create more fun for your high school or college basketball team by incorporating conditioning drills that not only help build stamina but, also help effectively develop individual basketball skills like shooting, ball handling, and agility.
Don't have time to develop new basketball conditioning drills before everyone is back in the gym? We've got you covered.
Download our FREE Conditioning Drill Book to instantly unlock:
- 10 Team Drills and Games
- Detailed Court Drawings
- Rest and Recovery Tips
All designed to help get your team into shape while having fun working on defense, shooting, and more. Click below to start incorporating these drills into your basketball team's routine and be more prepared for the season than ever before.
Looking for more coaching resources to utilize this season? Check out our all-new Coaches Corner for more playbooks, basketball team shooting drills, and more.