Duke Team Shooting Drill: Flare into Ball Screen on Dr. Dish CT
by Nick Bartlett, on May 31, 2019 9:20:53 AM
It was a blast for us to visit the legendary Duke University Basketball facilities to demonstrate a few of Women's Coach Sam Miller's favorite drills on their new Dr. Dish CT!
In this drill, Coach Miller focuses on the flare action AND a pick and pop action. This is one of our favorite drills as all 3 players involved get a game-like shot.
Drill Settings:
Goal: 25 Makes on each side of the floor
Pass Tempo: 4-5
Pass Distance: 3-4
Pass Locations: Slot-Wing-Slot
# of players: 3-8
This is a great drill to incorporate in your team workouts/practices! Make sure to focus on footwork, fundamentals, and going game speed.
Check out what Coach Miller had to say about the Dr. Dish CT!
Click here for more info on Dr. Dish basketball shooting machines.
For more drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources
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