Basketball Mentality: It's all About the Energy with Jake Rauchbach

This is the 6th video of the Mental Training series from Jake Rauchbach of MindRight Profocused on creating mentally tough players. Stay tuned for more videos coming to strengthen your mind as a player, coach, trainer, or parent.

At Dr. Dish Basketball we recognize the importance of the role that mental training plays in creating better complete players. It's always our goal to provide the best resources possible, even beyond our equipment, to enhance skill development.

In this video, Jake talks about the energy that is all around us. This translates to the game of basketball where the energy that you bring is everything. Negative and positive energy both determine how you will perform. In order to perform at your highest level you need to bring good energy to the court! Check out the full breakdown in the video below!