Ball Handling Drills: Speed Stop Exchange with Jamison Battle

Mastering the fundamentals in basketball is crucial for playing at a high level. A key fundamental of the game is ball handling. A player's ability to confidently control the ball under pressure and execute precise moves will elevate their overall performance on the court. Join D1 Forward Jamison Battle as he demonstrates a speed stop exchange to help you master the fundamentals in the video below.

Speed stop exchange

• Explode to the cone
• Speed stop, exchange, retreat dribble back to the cone
• Repeat 3x30 seconds

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