Mastering the fundamentals in basketball is crucial for playing at a high level. A key fundamental of the game is ball handling. A player's ability to confidently control the ball under pressure and execute precise moves will elevate their overall performance on the court. Join D1 Forward Jamison Battle as he demonstrates a speed stop exchange to help you master the fundamentals in the video below.
Speed stop exchange
Explode to the cone
Speed stop, exchange, retreat dribble back to the cone
Repeat 3x30 seconds
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