As always, we were thrilled to have Coach Ed Andrist of UW-Stout join us in the Dish Lab to break down a few of his favorite Team Drills that he uses on his Dr. Dish All-Star machines.
Check out the latest video below that breaks down the drive and pitch action!
Coach Andrist shares a ton of great knowledge focusing on when to use each action and why it's important to be detail oriented during these drills. Take these tips and apply them to your own training and practices!
Check out why the University of Utah upgraded to Dr. Dish!