Head Coach of UW-Milwaukee's Men's Basketball Team, Pat Baldwin, demonstrates a great shooting challenge drill utilizing the Dr. Dish CT machine called Celtic Shooting. The goal of this drill is for players to make 2 shots in a row from 5 different spots in around 2 minutes.
Check out the full demonstration in the video below!
The main focus of this drill is to work on improving players' shot consistency from different spots on the court. Be sure to incorporate this challenge in your team's practice and/or training to simulate game action while getting up a ton of reps!
Note: Of course this can be done with or without a Dr. Dish machine but will be much more efficient with a Dr. Dish available.