Dr. Dish Basketball Blog / Basketball Tips

Athletic Directors have an extensive list of responsibilities like game and practice scheduling; facility management; communicating with coaches, school admin, community stake holders; and of course, managing budgets. And the …

This is a question I often hear from parents eager to get their kids started. The question itself is simple, but the answer can be a bit more nuanced than …

Off-season conditioning is crucial for basketball players to improve and prepare for next season. It also gives young basketball players the opportunity to focus on skills and specific aspects of …

The school year is coming to an end which means summer vacation will be here before we know it. But for Athletic Directors there is only one thing on their …

Now that it’s been a few weeks since the basketball season wrapped up, hopefully you’ve had a chance to reflect and get some well-earned rest. Both are key to transitioning …

My favorite moment as a young basketball player was going to the section playoff game as an 8th grader. Two teams were playing that were both ranked in the state …

Now that the season is in full swing, continue to focus on your process—not just the wins and losses. As the basketball season progresses, it’s easy to get caught up …

One of the hardest things for players to do is come back from any type of injury, let alone a major one. The injury itself can be a long and …

Winning is fun and losing is not. There’s no question about that. The teams that figure out a way to move out of the loss column the fastest will have …

Eat healthier and feel stronger this basketball season with Dr. Dish’s FREE In-Season Strength and Nutrition Guide. Featuring: Weekly Workout Logs Tailored Meal Plans In-Season Exercise Advice Essential Nutrition Info …