by Kendra Franck, on Jan 29, 2024 9:00:00 AM
by Kendra Franck, on Jan 29, 2024 9:00:00 AM
Bjorn Broman shares a simple yet effective weighted basketball warm up drill featuring the Goalrilla HandleLife weighted basketball. All players should add this to their warm-up routine to improve their strength and handles! Check out the breakdown in the video below.
Shop our partner, Goalrilla's HandleLife weighted basketball here.
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