Understanding the types of basketball shots is crucial for any player aiming to elevate their game. Two fundamental techniques—the set shot and the jump shot—offer distinct advantages, whether you're stationed at the free throw line, creating high arches (high arc) on your shot, or trying to create space from defenders.
Set Shot Benefits
- Lower energy output & quick release: Since your feet remain planted, often shoulder width apart, the set shot requires less energy than jumping. You can load your shooting arm without leaving the ground, making it a solid option when you're close to the basket or fatigued.
- Ideal for positions near the free throw line and mid-range: This style works well when you're spaced out, whether you're posting up near the key or holding for a bank shot off the backboard.
- Better control over long-range shots: Because the shooting arm movement is steadier and more deliberate in a set shot, it's a dependable choice for longer-range looks.
Jump Shot Benefits
- Elevated release with greater range: Jump shots let players release the ball at the peak of their jump, creating a high arc that’s harder to block.
- Creates space and versatility: Variations like the fadeaway help you create space by moving away from defenders, while the turnaround jumper allows you to shoot even when facing away from the basket.
- Effective mid- to long-range scoring: The jump shot's elevation opens the court—your shooting arm's motion and release point give you the power and trajectory needed for consistent scoring across zones.
Beyond Set & Jump: Expanding Your Arsenal
Understanding just these two types of basketball shots isn’t enough—for versatility, incorporate others:
- Hook shot / Skyhook: As used famously by Kareem Abdul‑Jabbar, the hook shot, especially the skyhook, is nearly unblockable. It’s executed with a sweeping arm motion, often when the shooter’s body is sideways to the basket.
- Bank shot: A smart mid-range option where the ball bounces off the backboard before dropping in. It’s often more accurate up to about 12 feet.
- Layup: “Lay the ball” up using one hand, usually banked off the backboard, especially effective when you're close to the basket.
- Slam dunks: The crowd-pleasing, high-percentage shot when attacking close to the rim. Crawling above the rim, dunking—even from the free throw line—remains one of the most effective options.
Putting It All Together
| Shot Type | Best Used When… |
|---|---|
| Set Shot | You need energy-efficient scoring—perfect near the free throw line, shoulder-width base, or when fatigued. |
| Jump Shot | You want range, space creation, and high-arc elevation to beat defenders. |
| Hook Shot / Skyhook | You're posting up and need a near-unblockable close-range move (thanks to Kareem Abdul‑Jabbar). |
| Bank Shot | You’re mid-range and want precision using the backboard. |
| Layup | You're breaking through defenses and laying the ball close to the rim, often off the backboard. |
| Slam Dunk | You’re at the rim and aiming for maximum impact and scoring efficiency. |
Final Thoughts
Mastering these types of basketball shots—from set and jump to hook, bank, layup, and slam dunk—gives you a complete scoring toolkit. A handed shot like a hook or skyhook gives you protection when facing away from the basket, while high-arc setters and fast jumpers keep defenses at bay. Whether the ball bounces off the backboard, glides over tall defenders, or drops with authority, versatility on your offensive game transforms you into a lethal threat.
And of course (shameless plug) a Dr. Dish shooting machine is the best piece of training equipment to work on reps, and accountability through shot tracking. Be sure to put in the time and effort to knock down set and jump shots and become a threat from anywhere on the court!
Share this