Our latest challenge is inspired by 2022 National Champion Zia Cooke! Zia is an extremely accomplished player. She's a quick and high IQ guard with strengths all over the court. This Versatility Challenge centers around her favorite shots to knock down in games, pull-up jumpers at the elbow and corner 3's. Check out the full breakdown in the video below.
Players will receive a pass at the top of the key and dribble to the elbow for a pull up jumper
Players run to the corner 3 for a catch and shoot
The goal is to see how many you can knock down out of 10
Train Like a Champion: Access more drills from Zia Cooke
We recently released a series of drills and workouts for our Dr. Dish Fam to train alongside Zia. Players will work on various skills such as ball handling, floaters, shooting, and agility. Access her FREE workouts.