Basketball Training (6)

Drill of the Week: Bre Salley Go-To Move

Most players have a go-to move, and if they don't it's a good thing to start wor …

Pro Basketball Workout: Game-Like Preparation with David Hicks

It was great having one of our good friends and pro basketball player, David Hic …

Sacramento Kings Point Guard, Frank Mason III Visits the Dish Lab

Since we built the Dish Lab a few years ago we've been very fortunate to have ma …

Beat The Pro: Skill Builder Basketball Challenge

When Bre Salley joined us in the lab she knew she wanted to incorporate a Beat t …

Is a Shooting Machine Really THAT Expensive?

Road to the NBA: RBA sports and Technology Showcase

Dr. Dish Basketball was fortunate to be able to attend the RBA Sports and Techno …

4 Things You Should be Doing in the Off-Season

Off season training looks different for everyone. Some players kick their legs u …

Dr. Dish New Feature Release: Workout Activity Options Expanded

This week we pushed more new features live in our TMS (Training Management Syste …

The Power of Consistency: 4 Ways to Get Better Faster

Getting out of your Comfort Zone with Basketball Training

The greatest players in the game of basketball understand the importance of hard …

Basketball Training: Development While Active in Other Sports

Sports in today's world look much different then 10-15 years ago. Training, skil …

Coach Mason Joins the Pure Sweat Basketball Show