Dr. Dish Basketball Blog / Mental Training

The holiday season is a time for joy, family, and celebration. It’s also a time when many athletes can lose focus on their training. For basketball players, this time can …

Now that the season has started, it's easy for a majority of coaches to say, "I don't have time"... Why? Because every team faces the same challenges once the season …

As the basketball season rolls around, it’s time to get excited about being back in the gym. The start of the season brings a fresh slate, renewed energy, and countless …

As basketball tryouts approach, now is the time to sharpen your focus and get ready, both mentally and physically. Success on the court begins long before you step onto the …

As you head into basketball season, what are you focusing on? Are you letting your energy drift toward things you can’t control, or are you locked in on the things …

Time management is a concept we hear about often—in sports, business, school, and even our personal lives. It’s about organizing and planning how to divide your time among different activities …

The offseason can look very different for basketball players. With many distractions and busy schedules, the trade off of training and fun doesn’t have to be as stressful as you …

Every athlete encounters stress in some form. Stress affects everyone differently and there are certainly times when stress levels are through the roof for players. At times, stress can take …

A continuation of the Mental Training series from Jake Rauchbach of MindRight Pro focused on creating mentally tough players. Stay tuned for more videos coming to strengthen your mind as …

A continuation of the Mental Training series from Jake Rauchbach of MindRight Pro focused on creating mentally tough players. Stay tuned for more videos coming to strengthen your mind as …