How to Use Compassion to Build Chemistry: Mike Lee Mindfulness Series (6 of 6)
by Nick Bartlett, on Oct 21, 2019 11:58:03 AM
This is the 6th and last video in the 6 part Mindfulness Series with our partner Mike Lee from Thrive3. While Mike is an accomplished basketball trainer, he also specializes in mental training. The entire series is dedicated towards gaining an edge mentally and training your mind to be stronger through proven tips and strategies.
At Dr. Dish Basketball it's our goal to build better COMPLETE players and not just better shooters and we're thrilled to bring you this series from Mike for FREE.
Watch Part 1 (Getting Started with Mindfulness) here: https://blog.drdishbasketball.com/basketball-mindfulness-getting-started-with-mike-lee-part-1-of-6
Watch Part 2 (Patience X Process) here: https://blog.drdishbasketball.com/patience-x-process-mindfulness-series-with-mike-lee-2-of-6
Watch Part 3 (The Importance of Visualization to Success) here: https://blog.drdishbasketball.com/the-importance-of-visualization-to-success-mindfulness-series-with-mike-lee-3-of-6
Watch Part 4 (3 Myths of Meditation) here: https://blog.drdishbasketball.com/3-myths-of-meditation-mindfulness-series-with-mike-lee-4-of-6
Watch Part 5 (5 Ways to "Play it Present") here: https://blog.drdishbasketball.com/how-to-play-present-mindfulness-series-with-mike-lee-5-of-6
In this video, Mike talks through "Compassion" and using it to build chemistry, relationships, and connect with players.
It's becoming more apparent in order to separate yourself in basketball you need to be physically AND mentally strong. Use these tips to increase your focus and become a better player/coach!
Learn more about Mike Lee and Thrive3 here: https://trainthrive3.com/
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