Drill: Ball Handling Cone Progression with Zia Cooke
Balling handling cone progression drill with 2022 National Champion Zia Cooke! F …
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Basketball Drills: 1 v 1 Wing Small Advantage Drill with Coach Tony Miller
In this Dr. Dish drill from Coach Tony Miller, simulate defensive pressure while …
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Enter to Win a FREE Dr. Dish Shooting Machine
With the basketball season quickly approaching our team at Dr. Dish is excited t …

4 Basketball Quotes to Set Your Season Up for Success
Heading into the basketball season, motivation can be the difference between a w …
Get to Know Trainer and TikTok Sensation Bjorn Broman
We recently got the opportunity to sit down with Bjorn Broman and learn more abo …

3 Ways to Prep for Basketball Tryouts
With basketball tryouts just around the corner, most hoopers are starting to tra …
New Basketball Challenge: Versatility Challenge with Zia Cooke
Our latest challenge is inspired by 2022 National Champion Zia Cooke! Zia is an …

How I Fell in Love with the Game- Zia Cooke
Growing up I used to always watch my brother, Stratman, play sports. I wasn’t pl …
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Basketball Drills: 100 Point Drill with Coach Tony Miller
In this Dr. Dish drill, Coach Tony Miller demonstrates a great jump shooting dri …

6 Tools to Build your Basketball Business
If you’re wondering how to start a basketball facility business, we’re here to h …

5 Basketball Tryouts to Set your Season up for Success
The basketball season is quickly approaching which means tryouts. Whether it's y …

Avoid These 7 Basketball Coach Pet Peeves
As basketball tryouts and the season approach it's crucial that players understa …