3 Shooting Drills That Make You Your Toughest Competitor

3 Shooting Drills That Make You Your Toughest Competitor

For the true hoopers out there, the holiday season is no time to rest. Staying s …

Dec 30, 2024 1 min read
Basketball Team Drills: Multiplayer Variations

Basketball Team Drills: Multiplayer Variations

Now that the season is here, it can be challenging to fit everything you need to …

Dec 16, 2024 2 min read
Want to shoot like Steph Curry? Try out These Drills 🏀

Want to shoot like Steph Curry? Try out These Drills 🏀

It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors …

Nov 11, 2024 1 min read
Improve your Float Step with D1 Guard Tre Holloman
Float Step Shooting with Tre Holloman

Improve your Float Step with D1 Guard Tre Holloman

Work on improving your float step alongside D1 Guard and Dr. Dish athlete Tre Ho …

Nov 8, 2024 1 min read
4 Side Step Options All Basketball Players Should Master

4 Side Step Options All Basketball Players Should Master

As basketball season kicks off, it’s not the time to overhaul your game or learn …

Nov 4, 2024 1 min read
Basketball Team Conditioning Drill: Full Court Fast Break

Basketball Team Conditioning Drill: Full Court Fast Break

If you're looking to incorporate new and fun conditioning drills into your team …

Oct 24, 2024 1 min read
10 Basketball Conditioning Drills to Build Stamina
Basketball conditioning drills and games

10 Basketball Conditioning Drills to Build Stamina

It's no secret that conditioning will be a major focus during the basketball pre …

Oct 7, 2024 1 min read
Basketball Team Drills: Pass and Shot Location Variations

Basketball Team Drills: Pass and Shot Location Variations

The basketball season is almost here! As you begin practice planning, consider d …

Sep 27, 2024 2 min read
5 basketball Moves to Throw your Defender Off Balance
Basketball player drills

5 basketball Moves to Throw your Defender Off Balance

The off-season is a great time to add new basketball moves to your skill set. It …

Jun 25, 2024 2 min read
11 Small Sided Basketball Games to Encourage Competition
Small Sided Game Basketball Drills

11 Small Sided Basketball Games to Encourage Competition

Small Sided Games (SSGs) are becoming more and more popular in basketball traini …

Jun 14, 2024 1 min read
Train like Kyrie Irving with this Dr. Dish Drill

Train like Kyrie Irving with this Dr. Dish Drill

Kyrie is making moves averaging 22ppg, 5.2 assists, 1.3 steals, and 42% from the …

May 30, 2024 1 min read
Unlock FREE Off-Season Player Guide

Unlock FREE Off-Season Player Guide

Get better, faster this summer with Dr. Dish's FREE Off-Season Player Guide! ⬇️

May 23, 2024 1 min read

Subscribe for
Weekly Tips & Drills