by Tony Miller, on Nov 11, 2024 3:19:57 PM
It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors that makes Steph elite is his ability to shoot on balance, no matter the shot …
Read Storyby Kendra Marschall, on Nov 8, 2024 8:36:33 AM
Work on improving your float step alongside D1 Guard and Dr. Dish athlete Tre Holloman. Check out the breakdown in the video below! Video player - Float Step Shooting - …
Read Storyby Kendra Marschall, on Nov 4, 2024 12:00:00 PM
As basketball season kicks off, it’s not the time to overhaul your game or learn completely new moves. Instead, focus on fine-tuning the fundamentals and change-of-pace with moves to stay …
Read Storyby Trinity Erickson, on Oct 24, 2024 3:44:47 PM
If you're looking to incorporate new and fun conditioning drills into your team practices, we have a full court drill that's perfect for building endurance and getting in reps. Check …
Read Storyby Trinity Erickson, on Oct 7, 2024 1:30:00 PM
It's no secret that conditioning will be a major focus during preseason and early practices to get players back into shape. However, running the same conditioning drills season after season …
Read Storyby Trinity Erickson, on Sep 27, 2024 4:10:48 PM
The basketball season is almost here! As you begin practice planning, consider drills that focus on game-like actions and can be effortlessly incorporated into your team's routine. If you're looking …
Read Storyby Kendra Franck, on Jun 25, 2024 12:08:43 PM
The off-season is a great time to add new moves to your skill set. It's super important to train in game-like conditions to make sure these moves work against a …
Read Storyby Trinity Erickson, on Jun 14, 2024 8:45:00 AM
Small Sided Games (SSGs) are becoming more and more popular in training and group practices because they help improve skill development by increasing number of reps, simplifying decision-making, and creating …
Read Storyby Kendra Marschall, on May 30, 2024 4:55:36 PM
Kyrie is making moves averaging 22ppg, 5.2 assists, 1.3 steals, and 42% from the 3-point line so far this series. Kyrie’s ability to perform under pressure and his array of …
Read Storyby Chris Jansen, on May 23, 2024 10:00:00 AM
Get better, faster this summer with Dr. Dish's FREE Off-Season Player Guide! ⬇️ Featuring 37 pages of instructional videos, drills, advice, and everything in between; The Off-Season Player Guide will …
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