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by Emily Stiemsma, on Oct 18, 2018 2:49:00 PM

Most players have a go-to move, and if they don't it's a good thing to start working on. Whether it's basic like Maya Moore's quick pull up jumper or unique …

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Topics:Women's BasketballBasketball TrainingBasketball Shooting DrillsDr. DishDrills

by Emily Stiemsma, on Sep 17, 2018 11:15:03 AM

When Bre Salley joined us in the lab she knew she wanted to incorporate a Beat the Pro drill in! If you haven't heard of beat the pro before here …

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Topics:Women's BasketballSkill BuilderBasketball TrainingBasketball Shooting DrillsDr. DishDrills

by Nick Bartlett, on Jul 28, 2016 1:55:56 PM

"Skills and Drill - Hunt the Paint" by Aseem Rastogi was originally published by FastModel Sports. Hunt the Paint is a full court, full skill drill utilizing the Dr. Dish as the …

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Topics:DrillsBasketball ShootingBasketball Shooting Drillsbasketball drills

by Nick Bartlett, on Jan 29, 2016 11:44:33 AM

Dr. Dish Full Court Shooting was originally posted on FastModel Sports Together with our great partners at FastModel Sports, we’ve created The Dr. Dish Shooting Drill Book, which includes 30 drills ready to …

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Topics:DrillsBasketball ShootingBasketball Shooting Drills

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