
The Perfect Basketball Warm-Up Routine
Do you have a routine to lock in your shot before practice or games? One of our …

Dr. Dish Partners with Elite Skills Trainer Ryan Razooky
We are thrilled to officially welcome our partner Elite Skills Trainer Ryan Razo …

iC3 Basketball Drills: Partner Closeout and Shoot Drill
The Dr. Dish iC3 is a high-rep shot trainer to improve your game! It features ea …

Ball Handling Drills: Quick Split with Jordan Lawley
Our partner and NBA skills trainer, Jordan Lawley, demonstrates a great ball han …

Basketball Skills Training vs. 1-on-1 Play
There has always been a debate between the old school and the modern day hoopers …

Basketball Drills: 47-Point Shooting Drill with Coach Tony Miller
In Coach Tony Miller's 3rd Dr. Dish Drill of the week, he illustrates an excelle …

4 Tips for a Successful Sweat at Home
There's no question with the current state of the world, that people everywhere …

3 Basketball Drills To Do At Home
For those who decide to take their game to the next level, training all year rou …

What 100 Parents Said About Their Basketball Training Preferences & Costs
You're sitting in the stands of your child's basketball game, watching them play …

Introducing Dr. Dish Home
Meet Dr. Dish Home, the first and only training solution designed specifically f …

Pro Workout with NBA Veteran Quincy Pondexter in the Dish Lab
We were thrilled to have 10 year pro player, Quincy Pondexter, join us in the Di …

Efficient Training vs. Over Training in Basketball
Every year a new batch of young superstars are introduced to the general basketb …