Dr. Dish Basketball Blog / Player Development

As the basketball season rolls around, it’s time to get excited about being back in the gym. The start of the season brings a fresh slate, renewed energy, and countless …

Chasing a personal milestone or a championship title this season? No matter what level you're coaching or playing at, it's important to utilize resources specifically designed to help you reach …

As basketball tryouts approach, now is the time to sharpen your focus and get ready, both mentally and physically. Success on the court begins long before you step onto the …

We recently surveyed over 500 coaches and 50% said they need additional support when it comes to putting together strength training programs for their athletes. While creating certain workouts and …

One thing that separates good from great is the desire to do more than anyone else to achieve it. I have often heard from many players that they want to …

With arguably the most anticipated WNBA season finally here, join us in celebrating some of the Dr. Dish Fam who will be competing in the 2024 regular season with featured …

Do you have a routine to lock in your shot before practice or games? One of our biggest pet peeves is watching players step in the gym, grab a ball, …

Welcome to the #DrDishFam! You’re all set up in the Dr. Dish TMS System. You’ve got your account created, you are logged in, ready to put in work. Now what? …

In all sports, one of the most important pieces to success is practice. Over the years, practice has evolved and the understanding of what practice is has also changed. For …

Here at Dr. Dish Basketball we pride ourselves on hard work and dedication. We also preach purposeful training in everything athletes do. We have all fallen victim to training below …